Keto Recipes | Keto Beef Enchilladas #keto #enchilladas #beef

These Delicious Gluten Free & Keto Beef Enchiladas are High in Healthy Fats and Low in Carbs. They make a Perfect Make Ahead Meal that can Quickly be Reheated in only a Few Minutes. If you love Keto Beef Enchiladas, then you may want to try out these Keto Buffalo Chicken Taquitos too. They’re by far my most popular recipe and just happen to be my favourite too.

Keto Beef Enchilladas

These Delicious Gluten Free & Keto Beef Enchiladas are High in Healthy Fats and Low in Carbs. They make a Perfect Make Ahead Meal that can Quickly be Reheated in only a Few Minutes.

Prep Time15 mins

Cook Time15 mins

Total Time30 mins

Ingredients

ENCHILLADAS

• 1 lb Shredded Beef, cooked
• 4 Keto Tortillas
• 1 Cup Shredded cheese

TORTILLAS

• 1/2 Tsp Baking Powder
• 1 Cup Warm water
• 1/2 Cup Coconut Flour
• 2 TB Pysillium Husk

SAUCE

• 8 Oz Tomato Sauce
• 1 Cup Bone Broth (or water)
• 1/2 Tsp (each) Salt and pepper, onion powder, garlic powder
• 1 Tsp Minced garlic
• 1/4 Cup Avocado or Coconut Oil
• 2 TB Almond Flour
• 1 TB Chilli Powder

Instructions

SAUCE

1. Heat oil in saucepan. Add the flour and chilli powder. Cook until color turns brown.
2. In small bowl mix tomato sauce with rest of the sauce ingredients. Add to saucepan and whisk until smooth.

TORTILLAS

1. In a bowl, mix dry ingredients. Then add water to them. A dough forms pretty quickly.
2. Take a portion of dough and put on parchment paper. Place another piece of parchment paper on top and roll out dough out thinly. Then put lid over it to give it a nice rounded shape.
3. In a fry pan, cook both sides (about 2 min. on one side, and 1 min. on other side.

ENCHILLADAS

1. Spread some sauce on tortilla, then place shredded beef and cheese inside and roll up.
2. Place rolled up tortilla in a baking dish. Cover with some shredded cheese and sauce.
3. Bake at 350 for 15 minutes.

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