Keto Recipes | GREEN CHILE CHICKEN ENCHILADA STUFFED SPAGHETTI SQUASH #green #chile #chicken #enchilada #stuffed #spaghetti #squash
Green chili chicken is stuffed in roasted spaghetti squash and topped with gooey, melted pepper jack cheese for a delicious gluten free fall meal!
There are a lot of things that I love about fall and squash is definitely up there on the list! Whether it’s butternut, acorn or spaghetti, I can’t get enough squash while it’s in season!
GREEN CHILE CHICKEN ENCHILADA STUFFED SPAGHETTI SQUASH
yield: 2-4 SERVINGS
prep time: 10 MINUTES
cook time: 35 MINUTES
total time: 45 MINUTES
INGREDIENTS
- 4 ounces diced green chiles (canned)
- 1/2 cup frozen corn, defrosted
- 1 tablespoon chopped cilantro (optional)
- 1/4 cup plain non-fat Greek yogurt
- 1/2 cup shredded cheddar or Monterey Jack cheese, I used a combination of both
- 1 spaghetti squash
- 1 1/2 cups cooked and shredded boneless skinless chicken breasts
- 1/2 cup green enchilada sauce, use a gluten-free version to make this recipe gluten-free
- 1 green onion, thinly sliced
INSTRUCTIONS
SPAGHETTI SQUASH
- Preheat oven to 400 degrees and line baking sheet with foil.
- Cut the spaghetti squash in half lengthwise, spray the inside with cooking spray and sprinkle with salt and pepper.
- Place the squash cut side down on the baking sheet and roast until tender, about 30-40 minutes.
- Let the squash cool for about 10 minutes before scooping out the strands with a fork and placing them in a bowl.
- Reserve the squash skins placing them cut side up back on the foil lined baking sheet.
- Use you hands to squeeze out excess liquid from the spaghetti squash strands, then return them to the bowl.
GREEN CHILE CHICKEN ENCHILADA FILLING
- Preheat your oven to broil.
- In a small saucepan over medium heat stir together the enchilada sauce, green onion, green chiles, corn, cilantro and shredded chicken.
- Once the mixture is warmed through remove from the heat and stir in the Greek yogurt.
- Pour the enchilada filling in with the spaghetti squash strands and stir together until combined.
- Scoop the filling back into the spaghetti squash shells and top with the shredded cheese.
- Place the spaghetti squash back onto the baking sheet and broil in the oven until the cheese is melted, then serve.
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