Low Carb Recipes | BLT Dip – Low Carb, Gluten Free, THM S #blt #dip - lowcarb #glutenfree #thm s

favorite BLT without all of those carbs. I’ve also included a simple homemade mayonnaise to kick the recipe up a notch! Not only is this recipe low carb, but it is a Trim Healthy Mama S Recipe as well!

BLT Dip – Low Carb, Gluten Free, THM S

Prep Time 10 mins

Total Time 10 mins

My fabulous BLT Dip has the flavors of a BLT sandwich in dip form. Perfect for a summer bbq or party. Or any other time of the year.

Ingredients

• 1 tsp onion powder
• 1 tsp dried minced garlic
• 1/2 tsp smoked paprika (or regular, but the smoked compliments the bacon nicely)
• pinch of salt
• 1 cup chopped lettuce
• 1 cup chopped tomato (squeeze out the juice after chopping)
• fresh veggies to dip       
• 1 lb bacon (cooked until crisp and chopped or 5 oz of bacon crumbles)
• 8 oz cream cheese
• 1/4 cup mayo
• 1/4 cup sour cream
• 1/4 cup shredded cheddar

Instructions

1. Combine 1/3 of the bacon with the cream cheese, sour cream, mayo, cheddar, and seasonings. Mix in a deep dish pie plate. Sprinkle on the lettuce, tomato, and the rest of the bacon. Serve with fresh veggies to dip.

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