Keto Recipes | Keto Chili #keto #chili

Her trick is to lightly caramelize the onions before adding in the beef for a big flavor boost, allowing each ingredient to cook fully before adding in the next. Plus! Her additions of a touch of beer and coffee truly are marvelous. Enjoy!

Keto Chili

yield: 8 

cook time: 30 MINUTES 

total time: 30 MINUTES

This hearty keto chili features tons of meat, peppers, spices and tomatoes! At just 8.5 net carbs per serving this low carb, bean-less chili will a family favorite!

Ingredients

• 1 (32 ounce) carton beef broth
• 1 (7 ounce) can tomato paste
• 2 tablespoons chili powder*
• 1 teaspoon oregano
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• salt and pepper to taste
• *If you enjoy spicy chili I would increase this to 3 tablespoons of chili powder.
• 2 pounds ground beef or turkey
• 1 green bell pepper, finely chopped
• 1 jalapeño, seeded and finely chopped
• 2 cloves garlic, minced
• 1 (10 ounce) can tomatoes with green chilies, undrained
• 1 (15 ounce) can tomato sauce

Instructions

1. Brown the meat over medium heat in a medium size sauce pot or dutch oven.
2. Drain off any grease
3. Add the remaining ingredients and stir well.
4. Allow chili to simmer over medium low heat uncovered for approximately 30 minutes until the tomato juice has reduced and thickened.

keto recipes Dinner,keto recipes Easy,keto recipes For Beginners,keto recipes Chocolate,keto recipes Ketogenic,keto recipes Breakfast,keto recipes Dessert,keto recipes Crockpot,keto recipes Lunch,keto recipes Chicken,keto recipes Snacks,keto recipes Beef,keto recipes Fat Bombs,keto recipes Videos,keto recipes Vegetarian,keto recipes Sides,keto recipes Meal Prep,keto recipes Instant Pot,keto recipes Bread,keto recipes Dairy Free,keto recipes Soup,keto recipes Healthy,keto recipes Simple,keto recipes Best,keto recipes Casserole,keto recipes Shrimp,keto recipes Low Carb,keto recipes Smoothie,keto recipes Mexican,keto recipes Slow Cooker,keto recipes Cheap,keto recipes Coffee,keto recipes Pizza,keto recipes For Kids,keto recipes Vegan,keto recipes Clean,keto recipes Cauliflower,

Share this post