Low Carb Recipes | chili lime chicken thighs [low carb, paleo & keto] keto #chili #lime #thighs #chicken

These Whole30 chili lime chicken thighs [low carb, paleo & keto] are so delicious, and so easy to make. The skin gets perfectly crispy using this simple cooking method. They’re awesome for meal prepping, or for an easy weeknight dinner. Not only are these Whole30 chicken thighs, but they’re Paleo and low carb too!

The cilantro lime flavor of these Whole30 chicken thighs is my favorite thing about them, aside from how juicy they turn out! Chicken thighs are one of my favorite cuts of chicken because they can get crispy on the outside but still come out juicy and tender.

chili lime chicken thighs [low carb, paleo & keto]

These chili lime marinated chicken thighs are packed with flavor.  With only 1g net carbs, these chicken thighs are Low Carb, Keto and Paleo compliant.

Prep Time: 10

Cook Time: 37 

Total Time: 47 minutes

Yield: 6 

ingredients

• 2 1/2 – 3 pounds skinless boneless chicken thighs
• 1 tablespoon chili powder
• 1 tablespoons paprika
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 6 tablespoons extra virgin olive oil
• 2 tablespoons lime juice
• 1/4 – 1/2 teaspoon dried red cayenne pepper, as desired

Serving Suggestion:

• Coconut Cauliflower Rice

instructions

1. Dry, but do not wash chicken thighs.  
2. Trim excess fat from the chicken thighs
3. Mix together remaining ingredients.
4. Dip the chicken thighs into the marinade and put them in a resealable container.
5. Marinade for at least 30 minutes, but no more than 12 hours.
6. Add chicken thighs to a roasting pan with a rack, or use a rimmed cookie sheet with a cooling rack on top.  Bake for 18-20 minutes at 450 degrees F until just starting to brown.
7. Flip the thighs and lower heat to 375 degrees F.  Cook for 15-17 minutes or until internal temperature reaches 165 degrees F.

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