Keto Recipes | Keto Corn Flakes #keto #corn #flakes

This cereal really did remind me of eating Frosted Flakes cereal but without any corn, sugar and processed junk! If you were one of those to eat cereal right out of the box (I was in my former life), this cereal is great all by itself!

Don’t think you can sit down and eat the entire batch in one sitting. Be careful not to over consume any food, healthy or not! Also, coconut has very little protein so I would advise eating some form of protein with it if eating for breakfast. 

Keto Corn Flakes

Keto Corn flakes are a low carb alternative to my favourite cereal, corn flakes! Its amazing how simple corn flakes are... but ordinary corn flakes are loaded with sugar!

 Prep Time10 minutes

 Cook Time25 minutes

 Total Time35 minutes

 Servings2 Servings

Ingredients

• 1 cup Almond Flour Or almond meal
• 1 tablespoon Natvia stevia
• 1/2 teaspoon Salt
• 1 teaspoon Vanilla Extract
• 3/4 cups water

Instructions

1. Preheat oven to 160 c (350 f) degrees. Line a baking tray with baking paper (Parchment paper) and grease lightly with butter.
2. Whisk together almond flour, natvia and salt. Add vanilla extract and water.
3. Pour mixture onto prepared pan and spread out evenly. You want a nice thin layer.
4. Bake for 10-15 minutes, keeping a close eye on it, until the mixture has dried out and cracked.
5. Remove from oven, let it cool, then use your hands to tear and crack the dough into small flakes. Return to oven and let bake on the center rack for about 10 minutes or until pieces are toasted, crisp, and golden.

keto recipes Dinner,keto recipes Easy,keto recipes For Beginners,keto recipes Chocolate,keto recipes Ketogenic,keto recipes Breakfast,keto recipes Dessert,keto recipes Crockpot,keto recipes Lunch,keto recipes Chicken,keto recipes Snacks,keto recipes Beef,keto recipes Fat Bombs,keto recipes Videos,keto recipes Vegetarian,keto recipes Sides,keto recipes Meal Prep,keto recipes Instant Pot,keto recipes Bread,keto recipes Dairy Free,keto recipes Soup,keto recipes Healthy,keto recipes Simple,keto recipes Best,keto recipes Casserole,keto recipes Shrimp,keto recipes Low Carb,keto recipes Smoothie,keto recipes Mexican,keto recipes Slow Cooker,keto recipes Cheap,keto recipes Coffee,keto recipes Pizza,keto recipes For Kids,

Share this post