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Parmesan Chicken Meatballs

These Chicken Parmesan Meatballs are an Italian dinner that’s ready in no time at all. Seasoned meatballs with Panko crumbs for that crunch you crave when you eat Chicken Parmesan. Serve these over noodles with garlic bread and a salad for a delicious dinner.

Parmesan Chicken Meatballs

Parmesan Chicken Meatballs


Prep time10 mins
Cook time12 mins
Total time22 mins

A healthy recipe, that's simple to make, contains very little carbs and has a flavorful crispy crust. It's the surprise breading that make these chicken meatballs taste so amazing, while still being healthy.

Ingredients


  • 1 pound ground chicken
  • 1 large egg, beaten
  • ½ cup Parmesan cheese, grated
  • ½ cup pork rinds, ground
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • Breading
  • ½ cup pork rinds, ground


Instructions


  1. Preheat Air Fryer to 400°F.
  2. In a large bowl, combine chicken, egg, cheese, pork rinds (1/2 cup), garlic, paprika, salt and pepper. Roll into 1½-inch balls.
  3. Roll the meatballs in the ground pork rinds.
  4. Coat the air fryer basket with cooking spray, add meatballs in a single layer and cook for 12 minutes at 400°F, turning once.


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