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Keto Jalapeño popper chicken

Look at this Keto Jalapeño popper chicken It’s delish!!

Here’s a super easy, yet tasty, recipe for you! Try thisKeto Jalapeño popper chicken You can make this as spicy or as mild as you want depending on the type of jalapenos you use. If you use fresh jalapenos with the seeds, it will be pretty spicy. Or you can remove the seeds from the jalapenos and it will be a medium spice level. Or, you can use the pickled jalapenos in a jar, and those will be a mild spice. My family doesn’t like meals really spicy so I always use the pickled jalapenos.

Keto Jalapeño popper chicken

You can also add a layer of riced cauliflower and the very bottom of this recipe and make it a complete meal if you want too! The cook time is exactly the same. There tends to be a little water that comes from the chicken and when you add riced cauliflower to the bottom of this recipe, it soaks it up along with all the other flavors perfectly! I usually buy a big bag of riced cauliflower from Costco.

Keto Jalapeño popper chicken

Prep Time10 mins
Cook Time30 mins
Resting Time5 mins
Total Time40 mins

Keto Jalapeño Popper Chicken Recipe is packed with so much amazing flavor. Lots of cheese, bacon and more make this Keto Jalapeño Popper Chicken oh so good.

Ingredients

  • 3 jalapeno peppers
  • 1/2 cup sharp cheddar cheese grated
  • 8 oz cream cheese softened
  • 1/2 cup crumbled crispy bacon
  • 1 lb boneless skinless chicken breasts
  • 1 tsp garlic salt


Instructions

  1. Preheat oven to 375 degrees.
  2. Fry your bacon to make them crispy.
  3. Filet the chicken breasts so they are thinner.
  4. Lay the chicken flat in a 9x13 baking pan.
  5. Season the chicken with the garlic salt.
  6. Spread the softened cream cheese over the top.
  7. Remove the seeds from the jalapeños using a spoon and then dice them up.
  8. Chop up the cooked bacon.
  9. Sprinkle the sharp cheddar cheese over the chicken.
  10. Then top with the bacon and jalapenos.
  11. Bake in preheated oven for 30 minutes or until chicken is cooked through.

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